Crisis Support and Emergency Contacts

Sana Psychology and Wellbeing is a private psychology practice and is not a crisis or emergency support service. Appointments are designed for scheduled therapeutic support and are not monitored as an immediate response service. If you or someone you know requires urgent support, is experiencing a mental health crisis, or is at immediate risk of harm, please contact emergency services or one of the support services listed below.

If there is an immediate risk to you or someone else, please call 000.

24/7 Crisis and Support Services

Lifeline Australia
📞 13 11 14 - Provides confidential crisis support for people experiencing emotional distress, feeling overwhelmed, or needing someone to talk to.

Suicide Call Back Service
📞 1300 659 467 - Provides free 24/7 counselling support for people experiencing suicidal thoughts, those worried about someone else, or people affected by suicide.

Beyond Blue
📞 1300 224 636 - Provides support, information, and counselling for people experiencing anxiety, depression, or other mental health concerns.

MensLine Australia
📞 1300 789 978 - Provides free professional support, information, and counselling for men experiencing emotional, relationship, or wellbeing concerns.

The Orange Door (Victoria)
Provides free support for people experiencing family violence, as well as families needing support with the wellbeing and development of children and young people. The Orange Door can connect people with services including family support, safety planning, housing, legal, health, financial, and other community supports. If you are experiencing family violence or feel unsafe at home, you can contact The Orange Door for support and referrals to appropriate services by accessing https://www.orangedoor.vic.gov.au/contact-us